SALAD WITH ITALIAN HAM
Ingredients
Salad:
1 large handful rocket
4 slices Sokołów Italian ham
8-10 black olives
4-6 radishes
6 green asparagus
8-10 cherry tomatoes
1 tablespoon sunflower seeds
1 tablespoon grapeseed oil
Himalayan salt
Sauce:
2 tablespoon thick yoghurt (e.g. Greek fat-free)
1 handful basil leaves
1 clove garlic
Himalayan salt, freshly ground pepper
Preparation
- Finely chop the basil. Crush garlic using a press and mix with basil and yoghurt. Season with salt and pepper.
- Remove hard asparagus ends. Heat up grill pan. Smear asparagus with half of the oil and sprinkle with salt. Grill for 4-5 minutes on each side until you get brown stripes. Let it cool, then cut into two or three pieces (depending on the length).
- Roll Italian ham slices and cut into 3 equal pieces. Cut tomatoes into halves, slice olives and radishes. Fry sunflower seeds on a dry pan.
- On a platter put alternately the rocker sprinkled with the remaining oil, radishes, asparagus, tomatoes, olives and Italian ham rolls. Pour sauce and sprinkle with sunflower seeds.
